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Cups to grams

Most American recipes measure in cups; ours use grams. A cup of flour weighs something different from a cup of sugar, so we convert per ingredient.

Ingredient
Measure
How much
1

1 cup all-purpose flour

grams

Source: USDA FoodData Central (FDC 168936). How you scoop flour can easily make a 10 percent difference; weigh it if you can.

Converting yeast

The recipe calls for
How many grams
7 g
Equivalent amounts of yeast
AmountIngredientBaker’s percentage or note
7 ginstant yeast
8.8 gactive dry yeast
21 gfresh yeast

Rule of thumb: use 1.25 times as much active dry yeast and 3 times as much fresh yeast as instant yeast. Brands differ. Dissolve active dry yeast in a little lukewarm water first.

Swapping yeast for sourdough starter

Starter does not convert neatly to yeast: how strong it is depends on your starter and your kitchen. Replace the yeast with 15 to 20 percent active starter by flour weight, take half of that amount off the flour and half off the water, and expect a rise two to three times as long.